Do you see a lot of white flakes of grit on your clothes or notice the scalp itchy? Do you notice your sink or washbasin overflowing with hair? Be careful because these could be a sign of dandruff on your hair. No matter what gender or age it can be seen on both women and men and is something that you should ignore lightly. Be aware of the remedies at home for treating dandruff at your home.
Dandruff is a very common problem that is present throughout the year in hair. all the time and is a result of hair that is dry, itchy and irritable. It is usually caused by the growth of a fungus called Malassezia is most apparent in winter, when the scalp cannot retain enough moisture and eventually becomes dry. Malassezia feeds off the sebum i.e the oily substance released by the glands that line the scalp. As the organism feeds on the sebum it splits it down into fat acids that cause irritation to the scalp.
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Are you confused about what’s making your scalp itchy?
Dandruff shouldn’t be taken lightly because it can be a sign of microinflammation which is often ignored since there are no visible signs. In addition to dry and itchy scalps there are different causes of dandruff. These include:
- A prolonged period of stress
- The illness of Parkinson’s, or eczema
- Unusual or erratic brushing
- Insufficient nutrition, for example vitamin B12
- Infrequent or uninformed use of products for hair care
- Heat and pollution
It is more likely that you be afflicted with dandruff when your scalp feels oily, or if your hair appears oily at all times. Sometimes, you might be prone to intense itching even though your scalp doesn’t feel dry. In extreme instances it could manifest as extreme itching that can get worsened over time or in large areas of swelling or redness in the hair.
A lot of you are applying a variety of antidandruff treatments to eliminate the issue temporarily But do you know there are a variety of efficient and simple-to-implement remedies at home that could help you save your money on products for your hair?
A few successful home solutions for dandruff are:
1. Coconut Oil and Lemon:
Coconut oil is a product that everybody’s grandmother suggests. Its antifungal properties provide an excellent relief from itching as well as dry hair. Mix equal quantities of lemon juice and coconut oil and massage the mixture onto your scalp. Do this for approximately 10 minutes before washing your hair well. This will not only aid you to eliminate dandruff, but also improve the growth of your hair and improve its condition. Be sure to heat the oil during winter since it is prone to freezing in colder temperatures.
2. Yogurt:
The lactic acid present in yogurt can reduce the dandruff problem and the protein it contains can strengthen hair roots. It’s a treasure chest of beneficial bacteria that helps keep scalp flaking at bay. region. Apply a thin layer yogurt to the hair and scalp. Allow it to sit for 10 minutes, then rinse it off with water that is lukewarm and dry. Try using black pepper with your yogurt as it’s also packed with anti-fungal properties.
3. Neem:
The use of freshly ground paste of leaves of neem to treat skin problems is a practice that dates back to ancient times. Due to its anti-fungal, anti-bacterial as well as antimicrobial qualities, it’s an easy remedy for itching and dandruff.
You can also simmer some fresh Neem leaves and let it cool, then wash your hair with the water.
4. Aloe Vera:
An all-in-one solution for all kinds of skin conditions, Aloe Vera alleviates flakiness and skin irritation. It also acts as a natural cooling agent and will keep your scalp free of itching and cool. Aloe Vera is a natural remedy for skin irritation. It has anti-fungal properties which help to treat recurring dandruff as well as removes dead skin cells to allow the regeneration of new cells.
Apply aloe Vera gel to your scalp. Leave for around 30 minutes and then wash your hair with mild shampoo.
5. Apple Cider Vinegar (ACV):
ACH acts as natural hair cleanser. It removes hair follicles and pores. Acidity helps to remove dead skin cells from the scalp, stops development of fungus, and improves the pH of your scalp.
Simply mix 2 tablespoons Apple Cider Vinegar and one cup of water and wash your hair following washing. Allow it to sit for 2 seconds before rinsing it out. To achieve maximum outcomes, it is best utilized once per week.
6. Salt:
Salt may absorb oil from your scalp, which can cause itching and uncomfortable. A greasy scalp can be the cause of pimples on the forehead, so it is recommended to treat dandruff yourself as soon as you can.
Simply add a pinch of salt to the shampoo you normally use and then apply it to your hair. Massage gently in circular motions over your scalp. Then exfoliate. Allow it to sit for a few minutes and then wash it off with water.
7. Olive oil and Vinegar:
Olive oil functions as natural conditioning agent for your hair and because it is light, putting it to hair won’t weight them down. In combination with the acetic qualities that vinegar has, the blend helps to protect the scalp from fungal infections, while at the same time increases blood circulation.
Blend 1 teaspoon olive oil and 2 teaspoons of vinegar. Apply the mixture evenly to hair and massage it for five minutes. Rinse it off with shampoo for dandruff then apply conditioner to get the best results.
Alongside these simple home remedies for treating dandruff There are additional techniques that are beneficial in reducing dryness and flakiness in the skin.
- Beware of taking in excessive amounts of sugar, fats and carbs
- Be careful not to use styling tools often because any form of heating can cause irreparable harm and lead to dandruff
- Do not shave your scalp too often.
- Wash your hair at least three times a week in order to release the dead skin cells from the scalp
- Regularly brush your hair to improve blood flow on the scalp.
Maintaining a well-balanced and regular hair care regimen will reduce dandruff an enormous extent. If you don’t experience relief, and the itching or dryness continues to persist you must seek out a physician for seborrheic Dermatitis, which is an infection caused by fungal bacteria on your scalp.
