Dialysis Management Santa Fe It’s important to take care of your dialysis fistula, and there are several things you can do on your own to keep it functioning optimally. Here are five tips you can try right away to help improve your fistula health at home. Contact us today if you need assistance with these or other aspects of your hemodialysis treatment.
1: Assess your condition regularly:
Assessing your condition regularly is the most important step in preventing complications. You should monitor your fistulas with Doppler and color-flow ultrasound to make sure that the flow through the fistulas is maintained at an adequate level. If flow is not maintained, it may result in clot formation or stenosis.
2: Avoid prolonged periods of immobility:
Dialysis Management Santa Fe recommends avoiding prolonged periods of immobility. It is important to move around as much as possible during the day, stand up and stretch often, and take breaks from sitting whenever you can.
One way to do this is by taking walks with a partner or going to a nearby gym. It also advises people on how they should dress while they are at home and what types of movements they should avoid while doing so.
3: Keep moving:
The experience of living with a dialysis fistula is not easy, but there are many ways to help maintain the flow of blood through the fistula and keep it open. These five tips will help you stay active and alert, which will also help keep your fistula healthy.
1) Get a good night’s sleep: Studies have shown that sleep deprivation can lead to an increased risk of narrowing in a dialysis fistula.
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4: Consider physical therapy if needed:
Dialysis Management Santa Fe suggests that patients with fistulas should be aware of the signs that indicate the need for physical therapy. If a patient has a clot in their fistula, they may experience pain, bleeding, or swelling. Physical therapists can provide manual lymphatic drainage to help remove any blood clots from the vein and promote healing.
5: Eat an anti-inflammatory diet:
One of the most important ways to maintain your fistula is to eat an anti-inflammatory diet. This can help avoid clotting and narrowing, which can lead to the need for a surgical procedure.
You should avoid certain foods that are known to be pro-inflammatory such as fatty or fried foods, sugar, alcohol, and processed food. Many patients find it helpful to follow a specific diet like the Mediterranean diet or the Whole 30 diet.