Carpal Tunnel Syndrome (CTS) is a condition that causes numbness tenderness, and pain in fingers and hands. It is caused by the median nerve that runs from the forearm towards your palm and is compressed in the wrist. Although many resort to medication or surgery to relieve pain there are alternatives to natural treatments that can address the root cause that causes Carpal Tunnel Syndrome. The most effective and non-invasive treatment is chiropractic care.
What is the syndrome known as carpal tunnel?
Carpal Tunnel Syndrome is usually caused by repetitive hand movements, usually caused by activities such as typing with a mouse or other manual tasks. The Carpal Tunnel, a slender passageway inside the wrist that is comprised of ligaments and bones, can be irritated or inflamed and press upon the median nerve. This can cause symptoms like numbness, tingling, and weakness in the hand and discomfort that can get worse as time passes.
Carpal Tunnel Syndrome Natural Treatment
Instead of relying on medication or surgery, chiropractic adjustments are focused on addressing the root causes of Carpal Tunnel Syndrome. Chiropractors help fix the misalignments of the wrists, spine, and forearms, easing tension on nerves as well as encouraging natural healing. This is how chiropractic care can aid:
1. Spinal Modifications
The spine plays a crucial part in the overall health of nerves. The cervical spine (neck region) may cause nerve damage to the nerves that run through the hands and arms and can cause signs that are a result of Carpal Tunnel Syndrome. Chiropractors make gentle adjustments to the spine to align the spine, decreasing nerve interference as well as improving communication with the brain as well as affected regions.
2. Manipulations of the Wrist and Forearm
Carpal Tunnel Syndrome is directly connected to the wrist’s carpal tunnel, through which the median nerve flows. Chiropractors are able to perform specific manipulatives of the wrist and forearm to alleviate stress over the median nerve. These methods help restore the proper alignment and movement of the forearm and wrist which reduces inflammation and promotes improved circulation.
3. Exercises for Strengthening and Stretching
Chiropractors can suggest specific stretching and exercises for strengthening the muscles of the forearm and wrist. These exercises help improve flexibility, decrease tightness, and reduce irritation to the median nerve. Strengthening muscles can also provide more support to joints and aids in preventing any future flare-ups from Carpal Tunnel Syndrome.
4. Advice on Ergonomics
The most crucial aspect of dealing with Carpal Tunnel Syndrome naturally is dealing with the causes that may contribute to the development of this condition. Chiropractors are able to provide guidance regarding ergonomics, including correct hand position during typing, the ideal setting of the workstation’s height, and the best way to make sure you take frequent breaks to prevent stress. Making small changes to your surroundings will significantly decrease the chance of getting and exacerbating Carpal Tunnel Syndrome.
5. Guidelines for Nutrition
A healthy diet can help in recovery. Chiropractors might recommend adding anti-inflammatory food items to your diet, for example, omega-3 fatty acids, as well as avoiding foods that cause inflammation. Certain supplements, like vitamin B6 or magnesium, could also reduce nerve irritation and improve general nerve health.
The Advantages of Carpal Tunnel Syndrome Chiropractic Treatment
Chiropractic treatment is a natural alternative to the treatment of Carpal Tunnel Syndrome. By addressing the root cause of the condition, and improving the overall health of the nervous system chiropractic adjustments offer lasting relief without the need for expensive treatments. If you’re in search of an effective natural remedy for Carpal Tunnel Syndrome in San Diego, CA, consider visiting a chiropractor to learn the ways that spinal adjustments and other methods will help relieve your symptoms and restore functioning to your wrists and hands.
In the end, chiropractic treatment is a natural, effective alternative for people affected by Carpal Tunnel Syndrome. It targets the underlying cause of the disorder, decreasing inflammation and pain, improving the function of the nerve, and encouraging general healing. If you’re searching for alternatives to surgery or medications and chiropractic adjustments, they could be the answer you’ve been looking for.
