Everyone aspires to have silky soft hair. The hair care industry is a multimillion pounds business, with brands like Herbal Essences and Pantene leading the way in this field.
Hair that is dry and brittle may be the result of something as simple as conditions or your hair care routine. However, it could be an indication that you’re not getting appropriate nutrients in your diet, or be suffering from an underlying health issue.
Here are our top 7 reasons that your hair might be dry and brittle. We’ll help you change your habits to have health and happiness for your hair as you’re worthy of it!
Table of Contents
Your Hair Health Propensities
The habits of hair care such as excessive washing can remove the essential oils that keep your hair silky and humid. Furthermore hair dyes with harmful chemicals can quickly cause damage to your hair, leaving it dry and dry and brittle. If you’re a frequent user of a blow-dryer or hair straightener it can increase the dryness of hair by long exposure to heat.
If you reside in a place that is characterized by extreme cold or extreme heat it can cause dry and dry hair that is brittle. Continuous exposure to the winds or the sun can cause dry hair. Likewise, being a frequent participant in the water can impact the condition of hair! Consider wearing a hat if you’re always on the patio, and wearing a cap to swim in if you are spending much time in water maintain your hair at great.
Malnutrition is when the body isn’t getting sufficient nutrients as a result of inadequate nutrition. The quantity of nutrients within the body could be a major factor in the health of your hair. in terms of causing damage to your hair, malnutrition ranks alongside heat and chemical damage.
Anorexia is a disorder of eating that causes people to lose more weight than they should. In connection with malnutrition, anorexia can cause nutritional deficiencies, as well as dry, brittle hair and skin. could be a indication of the disease. Being aware of these signs is essential for assistance in implementing an eating plan that has the essential nutrients, such as the right quantities of Omega-3 fats that are found in oily fish and associated with a variety of health benefits. This includes healthy hair.
Menkes Syndrome is a serious illness that is caused by a genetic defect. Menkes Syndrome prevents cells in the body from absorbing copper properly, that affects bone structure skin, hair and. Hair that is dry can be a small but prominent indication of Menkes Syndrome
The thyroid gland is situated on the in the neck’s front and produces a hormone that is responsible for how the body uses energy and proteins. Hypothyroidism occurs when the thyroid gland is unable to make sufficient amounts of the hormone. Dry hair is a symptom in addition to depression, fatigue, obesity and joint/muscle pain.
Parathyroid glands control calcium usage and elimination. Hypoparathyroidism is in the glands that parathyroid fail to produce enough parathyroid hormone. This could be due to damage to the glands caused by head or neck surgery. symptoms may include dry skin, hair, cataracts, and muscle spasms and cramps.
To Sum Up
Dry hair could result from simple environmental factors or a poor regimen for maintaining your hair. In these cases lifestyle changes as well as a balanced diet, and supplements for hair care can help you return to healthy and shiny hair. Hair that is dry and fragile may also be an indication of an internal issue also, so paying attention to the condition of your hair may not only leave you looking amazing and feeling fantastic in the inner sphere too.