In the case of fungal skin conditions, We’re always looking for new ways to treat and cure. This is why I’ll be taking the time to review some of my favorite natural treatments to alleviate the symptoms of fungal skin infections and how to implement them at their convenience at home.
1. Apple cider vinegar
Apple cider vinegar (or ACV for short) is a natural remedy I often talk about on A. Vogel talks about fungal skin infections, and with the right reason. It’s antibacterial as well as antifungal, making it ideal for tackling an overgrowth of fungal organisms either externally or internally. It’s also helpful that the benefits of this product are supported through research.
A recent study revealed that mildly dilute ACV could aid in preventing the growth of candida yeast. Because this specific type of yeast is the cause of numerous fungal diseases it is a beneficial aspect of ACV.
It is possible to take apple cider vinegar in various methods: some prefer to take an occasional amount daily while others prefer to dilute it with water and apply it to the area affected. Make sure to select an authentic, high-quality organic product, such as Braggs, and also be aware that if the symptoms don’t get better within one week, you might have to consult your physician.
2. Plain yogurt
Plain yogurt is loaded with living bacteria, specifically that strain of lactobacillus. This is vital as beneficial bacteria help control the environment of your digestive tract, preventing the tiny amounts of candida yeast living there from causing an overpopulation. This is done in the form of releasing hydrogen peroxide an ingredient that kills candida yeast. One study revealed that plain yogurt might perform better than popular cream for treating fungal infections.
If you’re considering trying this method there are some important things to keep in your mind. By simple yogurt, I mean unflavored yogurt that’s pure and totally devoid of sugars. If you use any other type of yoghurt it could be doing worse harm than good! It is important that after you’re done with this treatment clean it off thoroughly. No one likes old yogurt sitting all day on the skin!
3. Oil of tea tree
The oil of tea tree is naturally antiseptic as well as antifungal which is why it is a popular ingredient in the cosmetics industry. Although research has not been conclusive on the benefits it offers when dealing with fungal skin conditions, however, there are positive indicators.
There was a controlled study with a randomized design that was conducted on patients suffering from Athlete’s foot, which produced positive results. Participants were divided into three groups: those who consumed 20 percent tea tree oil as well as those who consumed 50 percent, and a control group. In comparison with the group that was a control those who took tea tree oil showed that after one month they were more successful.
The symptoms of the patients were improved to 70% when compared their symptoms being improved by 70% compared to 40% reported in the control group.
If you are taking Tea tree oils, you should try to mix a few drops in an oil carrier such as coconut oil since applying it directly on your skin isn’t recommended and can cause extreme irritation.
4. Turmeric
Is there anything that turmeric cannot do? The vibrantly colored root has been utilized in Indian cooking for centuries, but it’s only recently that the public has gotten used to its powerful anti-inflammatory and antimicrobial properties.
A study that examined the broad benefits of turmeric’s antiviral and antifungal properties found that curcumin, the active ingredient in turmeric, proved effective not only against the Candida species as well as against a variety of fungal species.
If you’re planning to experiment with turmeric it is similar to tea tree oil be sure that you mix it in with an oil carrier such as coconut oil prior to. Don’t be shocked if this paste starts to give your skin the appearance of a yellow stain. However, this is expected to fade when you wash it off.
5. Cranberry juice
Our women’s health advisor Emma frequently suggests cranberry juice to improve the health of your bladder due to its antibacterial qualities. However, research has found that cranberry juice has some antifungal benefits as well.
It’s believed that cranberry juice could reduce the production of yeast and one study definitely supports this notion. In the study, cranberry juice was observed to exert an antifungal impact on eight types of Dermatophytes (fungus) however, it didn’t impact any of them. Candida albicans strain.
Interesting! If you decide to give cranberry juice a try, however, be aware that it’s often packed with added sugars. It is recommended to select an organic brand such as Biotta. The Biotta Wild Mountain Cranberry Juice is 100% free of refined sugars and actually fermented, which means it has plenty of nutrient-friendly As well as lactic acid. It is a pure internal remedy, so avoid applying it to your skin.
6. Garlic
A sour remedy, but one that’s beneficial! Garlic has antifungal qualities that are well-known making it a well-known natural treatment for fungal skin problems. Garlic can also help boost your immune system which is an added benefit!
You could always alter your diet to boost your intake of garlic or add a supplement like Allicin Max. If you’re keen to apply this on your skin, however, you could take a handful of cloves before applying it to the area affected.
7. Coconut oil
I’ve discussed coconut oil a few times in my list but this time I’m going to shine the focus on the oil. The oil of coconut, as a lot of people are aware, is a fantastic food source for healthy fatty acids as well as vitamin E. This is the reason why it is so well-known in the beauty industry It’s very nourishing and soothing to skin that is dry and sensitive.
If it is related to fungal skin conditions coconut oil is naturally antifungal, and research studies so have yielded positive results. A study which was conducted in 2015, showed that mice that were fed coconut oil had a 10-dolf decrease in fungal spore. Plus the substance has been found to cause no adverse unwanted side adverse effects. Although there is a need for more human-based studies so far, it appears to be moving in the right direction.
Like cranberry juice, and all other things it is the quality that matters in this case. It is best to go for 100% extra virgin 100% pure organic coconut oil to achieve the most effective results. It can be applied topically whenever coconut oil is in its liquid state (try to warm it gently before applying and apply after it has cooled down) and gently apply on the area affected.
8. Aloe vera
Aloe vera is commonly employed in skin care creams and lotions. This is due to the fact that this plant is abundant in antioxidants as well as antibacterial properties! Research has even revealed that it could boost collagen production a boost and this is to keep in mind when you are concerned about ageing skin.
If you suffer from an infection of the skin caused by fungal organisms However, this ingredient could help slow the development of yeast spores since it is a source of compounds capable of fighting the yeast. This is especially beneficial when you mix this antifungal activity with the advantages that aloe vera has for digestion. This can help avoid constipation as well as a build-up of waste products in the body, which could adversely affect the environment of your gut.
9. Spilanthes
Spilanthes is a plant that’s typically used to treat oral health issues as well as fungal infections of the skin. It’s because research has revealed that the herb is a source of powerful antifungal and antimicrobial properties that can be used to make an efficient remedy. 9 Here at A. Vogel We do provide a spilanthes-based tincture that may be beneficial, but we recommend using it in conjunction with Molkosan’s prebiotic.
10. Oil from oregano
In addition to its widespread use in cooking, oregano contains strong antimicrobial qualities. Because candida yeast is so common in most fungal skin illnesses, research has shown that it can help against certain strains of the yeast. Ten
It is not advisable to use oregano oil straight to your skin because it is considered an “essential oil.” Instead, try diluting this with water first. Adding a few drops of the oil to a foot bath could be a good idea if you have a fungal toenail infection, for instance.
